Continue with me on my journey at the new dedicated blog:

http://www.hcgdietjourney.info

See you there!

I just wanted to give you a quick up date. I am a big breakfast eater and its been about a 1/2 hour since I took the drops. I am a little hungry, but I’m dealing with it.

Well, yesterday was the 2nd loading day and I’m not sure if I have ever eaten that much in my life! I’m actually welcoming today! There have been so many times that I have said, “I’m going out with a bang!”, but for some reason this time I know its the last.
Last night I prepared food for myself. I went to the store and purchased all organic vegetables, fruit, and chicken. I made sure I weighted all foods out so I didn’t have to deal with it today.

I woke up this morning feeling mentally ready to go forward with this HCG diet.

I weighted myself this morning and I weigh 233lbs. I’ll keep you posted with more to come.

Loading day: Today was the first day I took 10 drops 6x’s a day while eating as much calorie rich foods as I could. The reason behind this “loading phase” is to prep your body with initial accessible fat stores to get you through the low calorie diet that starts on day 3. You would think that one would be excited about getting to eat all of the fattening food they like but by mid-day I was tired of eating. I literally had to close my eyes and take a nap for a bit as the food was just weighing me down.

My name is Dr. William Cohl, a Chiropractor/Kinesiologist out of Atlanta, GA.  I have decided to try the HCG diet and document my experience so I can find out first hand if the diet works, is safe, and is realistic.  I have many patients that come to me for weight loss solutions. Most have had stressful life events that have hindered their weight loss efforts.  I want to have another option for them that is based on science and has had a solid history of long term success.  This journey will either confirm what all the hype is about or put it to rest.  I invite you to follow me along as I will be blogging my experiences daily for you and my patients.